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Mochini oa phepelo oa Badminton shuttlecock o sebelisoa haholo ho thusa libapali ho ntlafatsa mokhoa le ho ntlafatsa katleho ea boikoetliso, ka tlase ke tlhaloso e qaqileng ea mesebetsi ea mantlha eo u ka e hlahlobang haholoanyane:
1.Matlafatso ea Tsebo ea Mantlha
Mehato e Tsitsitseng:
- E ka hlophisoa bakeng sa sebaka se tsitsitseng, lebelo, le ho bilika ho thusa ba qalang ho ikoetlisa khafetsa joalo ka mochini oa swing le sebaka sa ho ikopanya, ho haha mohopolo oa mesifa.
Koetliso ea li-shuttle tse ngata:
- Ho fepa ka ho tsoelang pele ho boloka nako ea ho khutlisa bolo, 'me ho eketsa boima ba koetliso haholo (mohlala, makholo a lithunya a ka phethoa ka hora e le 'ngoe).
2.Ntšetso-pele ea Mekhoa e Khethehileng
Mefuta e fapaneng ea ho thunya:
- Hlakola / Smashes: Beha lijo tse phahameng ho itloaetsa ho thunya kapa ho hlakola makhotla a ka morao.
- Drop Shots / Crosscourt Netshots: Fetola spin ho etsisa papali e bobebe ea marang-rang.
- Drives: Lijo tse potlakileng, tse bataletseng ho koetlisa li-reflex le li-blocks tse itšireletsang.
Mekhoa e Kopanetsoeng:
- Tatelano ea mananeo a nang le maemo a feto-fetohang (mohlala, lebala le ka morao le ka pele + letlooa le letona) ho etsisa motsamao oa papali le khetho ea lithunya.
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3.Match Ketsiso & Tactical Thupelo
Etsisa Mekhoa ea Bahanyetsi:
- Beha mefuta e fapaneng ea lebelo le li-angles ho etsisa libapali tse mabifi kapa tse itšireletsang.
Specific Scenario Drills:
- Itloaetse tatellano ea maqiti joalo ka "liphetoho tsa ts'ireletso (ho khutla ho tloha ho pshatleha / marotholi)" kapa "litlhaselo tsa mantlha tse lateloang ke mahlahahlaha."
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4.Tlhahiso e phahameng ea Koetliso ea Solo
Ha ho na Tšehetso ea Bo-mphato:
- Boloka matla a koetliso ha u ntse u ikoetlisa u le mong, haholo-holo ho molemo bakeng sa libapali tsa boithabiso kapa ha tšehetso ea koetliso e lekanyelitsoe.
Quantifiable Feedback:
- Mefuta e tsoetseng pele e ka rekota litekanyetso tsa katleho, lebelo la ho thunngoa, le metrics e meng bakeng sa tlhahlobo ea ts'ebetso le ho tseba mefokolo.
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5. Physical Conditioning & Reflex Training
Koetliso ea nako:
- Beha lijo tsa maqhubu a holimo (mohlala, libolo tse 20/motsotso) li kopantsoe le linako tsa ho phomola ho matlafatsa matla a ho phatloha le mamello.
Mokhoa o sa reroang:
- Kenya tšebetsong mekhoa ea phepo e sa tloaelehang ho chorisa tebello le bokhoni ba ho sisinyeha ka potlako.
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6.Rehabilitation & Adaptive Training
Pholiso ea Leqeba:
- Fetola matla a phepelo le lebelo ho thusa libapali ho boela li ts'oaroa le ho sebelisana hantle nakong ea mehato ea ntlafatso.
Litlhoko tse Khethehileng:
- Ho ikoetlisa ka mokhoa o ikhethileng, joalo ka boikoetliso ba letsoho le letšehali kapa ho fokotsa lebelo la bolo bakeng sa bana.
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7.Coaching & Recreation
Thuso ea Mokoetlisi:
- E netefatsa litekanyetso tse tsitsitseng tsa phepo nakong ea lithupelo tsa sehlopha, ho ntlafatsa katleho ea ho ruta.
Boithabiso le Tšebelisano:
- E sebetsa e le lisebelisoa tsa boithabiso bakeng sa malapa kapa lihlopha, e lumella litlholisano tse monate kapa liphephetso.
Target Basebelisi bakeng sa mochini o joalo oa othomathike oa badminton
- Ba qalang: Theha ka potlako mekhoa e nepahetseng ea motsamao.
- Bapalami ba Mahareng: Ntlafatsa mekhoa e ikhethileng (mohlala, phetoho ea backhand).
- Libapali tsa Litlholisano: Etsisa maemo a thata a papali.
- Likoetliso/Lihlopha: Tsamaisa lithupelo tse kholo kapa tlhahlobo ea libapali.
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Lintlha tsa Bohlokoa
- Tlhokomelo: E hloka ho hloekisoa khafetsa ha lirolara / li-sensor ho thibela ho jellana ha bolo.
- Tšireletseho: Ba qalang ba lokela ho qala ka lebelo le tlaase ho qoba kotsi ho tsoa ho morethetho o sa lumellaneng.
n Global Market, rona siboasi hajoale ke lets'oao le tsebahalang la lisebelisoa tse joalo tsa ho fepa badminton ho bapala badminton, o ka ikopanya le rona haeba o batla ho e fumana:
- Whatsapp/Wechat/Mobile :+86 136 6298 7261
- Email : sukie@siboasi.com.cn
Nako ea poso: Aug-08-2025